Each of our gymnastic classes begin with a variety of warm-up activities to get the student's muscles stretched for gymnastics. Next the students learn floor exercise skills on the tumbling mats. Each child has their own skill sheet so that they can progress at their own rate. As students reach each level of skill mastery, they become "Star of the Week" and receive a new color strip to sew on their body suit. Each week the students will then move to a different piece of equipment such as low beam, high beam or uneven bars to acquire balance, strength, and basic skills. Preschool students will finish the hour with music or a song with which they can interact or exercise.